Tip 2: Get Off The Rollercoaster – Don’t Let Your Emotions Rule You

Living this way does not serve you. Emotions are temporary if you choose to let them move past you like cool water on a hot day or a beautiful floral fragrance in the wind. When situations arise that are out of your control and negative emotions come:

  1. Recognize the emotion. Acknowledge that the situation is perhaps overwhelming and making you feel insecure.
  2. Assess whether or not you can do something to positively change the situation (and therefore your emotion). If there is, great! Go take that active step towards a solution. If there’s not… in the words of Queen Elsa…
  3. Let it go! Setting emotions free is the only way you can make room for new experiences and make new memories. You can’t fix every situation every time. That’s ok. Learn to be ok with not being in total control all the time. You can’t change every situation but what you can change is how you emotionally respond to situations beyond your control.
    About The Author

    Jackie Johnson is a Holistic Brand Strategist who founded Wildling Botanicals, Wildling Herbs and Wildling Dreams Consulting. Through her businesses, she has created proprietary body care and herbal supplement products from homegrown, clean ingredients she farms herself.

    Jackie’s credentials also include a 15-year career in business, helping grow retail, hospitality and fitness companies before striking out on her own to create luxury wellness products she wasn’t finding in the marketplace. She brings a much-needed perspective to the beauty world by joining nature and business together to empower people inside and out.
    To find out more visit:

    Jackie Johnson
    Wildling Botanicals
    Owner & Founder
    Phone: 720-277-9399

    jackie@wildlingbotanicals.com
    www.wildlingbotanicals.com
    https://www.linkedin.com/in/jackiebeautybrandbuilder/

    Jackie Johnson: @jackie_johnson_ceo
    Wildling Botanicals: @wildling_botanicals

    Source: https://www.cherrycreekfashion.com/issue/jackie-johnson

    Article also featured in
    The Energy Healing Magazine

 

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